Music – Creates an intensely peaceful state

Meditation and music is an ancient practice common to almost all religions and recently found medically helpful in relieving stress and reducing stress-induced illnesses. It is key to happiness. Music can be an amazing bridge between people, transcending all manners of prejudices. When music pours freely from heart people are united in its flow. It is vehicle with great potential, and it should be used in a positive and responsible manner. Music creates an intensely peaceful state that produces an easy sense of beauty and tranquility for the mind, body and soul.

for more information on music, meditation, love poetry and health , visit Dr Julie.