Digital Music Blog

Digital Music gives your business the competitive edge by providing a pleasant atmosphere for customers. The background music can be used in public or private areas

Monday, August 22, 2005

MUSIC: A PAIN DISTRACTER

Music is a powerful distracter from pain and painful procedures. People can respond with passion to music, which may assist patients get in touch with their feelings or even make them stronger. Try using music to help you relax; but remember, it might take some practice and energy on your part. If you are feeling anxious or stressed, try matching the music to your mood. Music can be used to help calm us down, to have more energy and get more things done, or to distract us from pain. It allows us to react with emotion. So although you might not be a music therapist, you can use music in your daily life to make yourself feel better or more energetic and to have the best quality of life possible for you.
Music in therapy can also be a very powerful way to reach children, adolescents, and adults in the therapeutic setting. Music thus besides a stress management technique, also helps in the restoration, maintenance, and improvement of mental and physical health.

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