Digital Music Blog

Digital Music gives your business the competitive edge by providing a pleasant atmosphere for customers. The background music can be used in public or private areas

Thursday, September 29, 2005

Music brings Happiness in Life

Happiness in life can be attained if we make music a part of our life. Digital Music brings happiness in our life as it helps in releasing our stress and develops the human behaviour. If a person is free from the stress then he can attain happiness. Let us see how digital music helps is gathering happiness

It is believed that digital Music releases stress by
* Providing a predictable, and "secure" environment (thus facilitating mental comfort).
* Inducing feelings of well being.
* Decreasing physical responses, such as heart rate and respiration. (Calming)
* Inducing and maintaining relaxation once it occurs.
* Bringing order to chaotic situations.
* Providing a break from frenetic activity.
Music Helps emotionally by
* Adding enjoyment to life
* Shifting mood from blue or blah to more upbeat
* Providing connections with others through memories or common experiences
* Provide common ground through shared music preferences
* Fostering feelings of comfort and familiarity

To know more about digital music, stress management technique and meditation. Visit Dr Julie

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