Digital Music Blog

Digital Music gives your business the competitive edge by providing a pleasant atmosphere for customers. The background music can be used in public or private areas

Monday, September 12, 2005

Music without words has greater calming effect

Our brain has two parts left hemisphere and right hemisphere. Left hemisphere is more analytical, verbal and rational and right hemisphere is more receptive, imaginative and intuitive which is more influenced by music without words. Researches proved that music without words have greater calming effect.When the music with words is heard by the listener her analytical brain gets active which raises the heart rate and blood pressure instead of relaxing the brain. So music without words like sounds of river, some instrumental music or any form of classical music is always recommended as a stress management technique. The best way to incorporate the music therapy as a stress buster in your life is play music on CD lie down or sit with your eyes closed and let the music get transmitted into your body and mind. To avoid any kind of distraction one can use headphone but with low sound to protect ear from noise pollution.

For more help on Digital Music. Stress ManagementTechnique and Health. Visit Dr Julie.

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