One of the greatest challenges in Life, as Human Beings, is to elegantly direct our energy levels at particular times of our artificial 24 hour cycle, we call a day. How to get ourselves motivated to feel awake & accomplish conscious activity, then relax ourselves to regroup & sleep, as well as the awareness states in between, to achieve the levels of knowing, bodily ease & learning memory, without too much artificial help is the daily challenge we all face.
Use musical therapy as a guide to tempos which create desired energy or relaxation levels, without side effects, in order easily manage, the graceful ebb & flow, of the daily awareness spectrum of wakefulness, relaxation & learning memory you require at the time.
Dr.Julie explains you how
Digital Music helps in directing your energy levels at the right path.
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