Digital Music: Directs the Energy Levels

One of the greatest challenges in Life, as Human Beings, is to elegantly direct our energy levels at particular times of our artificial 24 hour cycle, we call a day. How to get ourselves motivated to feel awake & accomplish conscious activity, then relax ourselves to regroup & sleep, as well as the awareness states in between, to achieve the levels of knowing, bodily ease & learning memory, without too much artificial help is the daily challenge we all face.
Use musical therapy as a guide to tempos which create desired energy or relaxation levels, without side effects, in order easily manage, the graceful ebb & flow, of the daily awareness spectrum of wakefulness, relaxation & learning memory you require at the time.

Dr.Julie explains you how Digital Music helps in directing your energy levels at the right path.