Digital Music: Effects of Music on health

Digital Music and the music have a great and positive effect on our health. Digital Music has been shown to increase endorphin levels which are the body's feel good hormones. They can reduce pain and induce a natural high. Research involving music therapy has shown that music relieves anxiety and provides distraction from pain by inducing the release of endorphins. In a research it is shown that music can decrease the level of stress hormones in the body significantly.

Stress is caused by the release of the hormone cortisol in the bloodstream. Music can trigger past romantic associations that the brain has linked with certain songs or pieces of music. This can summon intense romantic or sensual feelings from the past to manifest in the present. Digital Music can slow down or equalize brain waves.

The slower the brain waves, the more relaxed and peaceful we feel. Music reduces body tension and improves body movement. The auditory nerve connects the inner ear with all the muscles in the body (Vibroaccoustic memory). Music affects body temperature. Music, especially music with a strong beat can raise body temperature because musical energy dissipates as heat. There are great benefits of Digital Music on our good health. To know more about the digital music, Visit Dr. Julie.