Digital Music Blog

Digital Music gives your business the competitive edge by providing a pleasant atmosphere for customers. The background music can be used in public or private areas

Wednesday, June 29, 2005

Meditation is like talking to your creator

Meditation is an exercise that can be both the simplest and the hardest to perform. It is simple in that all you need is yourself. It is the hardest because it requires the discipline to do it. Having a partner really helps; doing meditation with a group makes the experience even easier with the added effect of the creation and exposure to the massive healing energy of the group. Meditation has been compared to self-hypnosis. Some feel that meditating is listening to your creator, while praying is talking to your creator.

For more help on Meditation, Music and Health. Visit Dr Julie.



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