Digital Music Blog

Digital Music gives your business the competitive edge by providing a pleasant atmosphere for customers. The background music can be used in public or private areas

Wednesday, June 08, 2005

Meditation Music – A Healing Process

Music Meditation allows us to access a naturally-occurring rest state; it is resting in yourself while remaining awake and alert. It is different from sleep, in that the rest is much deeper and happens quickly, and you become more aware than usual. Meditation with music happens spontaneously for a few seconds or minutes when we gaze at the horizon, a sunset, a river, the ocean, or lie on our backs and gaze upward at the night sky. Meditation benefits all levels of life simultaneously and in balance. Meditation is giving attention a chance to explore its full range, both inward and outward. It is a conversation between your inner and your outer life. This sounds simple, and it is. But there is no end to the delights of attention; there is always more to learn, more to explore, more to awaken to.

For more information and services on Music, Meditation and Health, visit Dr Julie.


At 12:21 AM, Blogger Unknown said...

Hi, This is a good post, indeed a great job. You must have done good research for the work, i appreciate your efforts. Looking for more updates from on Meditation Music your side. Thanks

At 5:45 AM, Blogger Unknown said...

Thank you for posting the great content…I was looking for something like this information about Meditation Music


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