Digital Music Blog

Digital Music gives your business the competitive edge by providing a pleasant atmosphere for customers. The background music can be used in public or private areas

Thursday, August 11, 2005

Music and mental health

Use of music therapy to regulate the heart can significantly improve mental clarity, reduce stress, and can also improve the ability of a person to deal with fear and other mental disorders. It is used on people having AIDS, physical disabilities, developmental disabilities, Alzheimer's disease, brain injuries, chronic pain, cancer, substance abuse problems and learning disabilities. Researchers have shown that just 45 minutes of relaxing music before bedtime can make for a restful night. Music therapy consists of using music therapeutically to address physical and psychological functions. Because music therapy is an influential and non-threatening medium, exclusive results are possible. It includes both the instrumental and vocal music. Effects could be an increase in positive thoughts, self-awareness and an onset of healthy feelings. And fortunately, music is the medicine which everybody willingly takes.

For more help and information on Digital Music, Stress Management Technique and Health. Visit Dr Julie


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