Digital Music Blog

Digital Music gives your business the competitive edge by providing a pleasant atmosphere for customers. The background music can be used in public or private areas

Thursday, November 10, 2005

Music does wonder to alleviate stress

Music and sound has an invincible power. Nothing is an exception to its laws of natural harmony. The human body is like a musical instrument, expressing numerous frequencies and rhythms in a constantly changing spectrum of life. It responds and resonates in consonance with music, sounds, speech and thought from the environment, and undergoes changes of heart beat, breathing, blood chemistry and circulation of energy in various energy centers of the body.

Listening to music does wonder to alleviate stress. Many experts suggest that it is the rhythm of the music or the beat that has the calming effect on us although we may not be very conscious about it. Music can be one of the most soothing or nerve wracking experiences available. Among the first stress-fighting changes that take place when we hear a tune is an increase in deep breathing. The body's production of serotonin also accelerates.

For more help on Digital Music, Stress Management technique & health. Visit Dr julie.


At 12:34 AM, Blogger MP3 Doctor said...

Hey Dr. Julie Trudeau, great blog! Keep it up.

I have a Half Off site. It pretty much covers Half Off related stuff.

Come and have a look if you get time :-)


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